2nd of all, when you come off of this suicide diet of yours, you’re going to rebound and be heavier than you were to start with.

And to answer your question, after about 1 week, your water weight will be gone and weight loss will stall (add to that the fact that you’re metabolism is going to crash and you’ve got a big ball of dissappointment on the way)

You don’t need to diet, BUT if you’re going to lose no more than 1-2 lbs a week or you’re losing muscle and you’re going to gain all the weight back and then some

Look for a hoodia brand that is 750 to 1000 mg. per pill and depending on how your body reacts take one or two pills about one hour before your meals. FYI, they usually don’t put enough Hoodia in these big chain store brands to do much of anything. You will have the best chance of hoodia suppressing your appetite if you get a strong pure hoodia that is certified to be genuine. Check out Totalink’s unbiased Hoodia comparison in the “Confidence” column it will indicate if the brand is “Certified”. These Hoodia brands have the credentials to back up their product. Also in that column it will indicate if the brand is “Returnable”. These Hoodia brands allow you to return opened bottles and get your money back. I think this indicates that a company has confidence in their product that it works.

Hope this helps, if you want to know more about Hoodia I have written a lot of articles on it. Just search Yahoo or Google under my name “Andrew Aitaken” to find them.

Remember, you should always consult your physician before taking any diet pill or weight loss supplement.

Does hoodia work – for some people it does. Yet, for others it doesn’t do a thing. The reality is, not everyone responds to hoodia. The only way to know for sure is to try it yourself.

Keep in mind that all hoodia gordonii has the potential to do is suppress your appetite. Despite the marketing hype surrounding hoodia, it does not “magically” burn fat or melt the weight away. It simply tricks your brain into thinking you are full. The idea behind hoodia diet pills is that if you feel full, you’ll eat less. Thus, you’ll lose weight.

So even if hoodia does work for you, it will still require you to do the “heavy lifting” (i.e. you’ll still need to maintain a healthy diet and try to exercise when you can). Simply popping hoodia diet pills isn’t going to help you reach your weight loss goals.

As for the amount of weight you can expect to lose, that varies from person to person. As I just mentioned, the weight loss isn’t directly the result of the hoodia. It’s the result of what hoodia does – suppressess appetite to help you eat less and make better eating decisions. A person who is very good about their diet while taking hoodia might lose a few pounds per week while another person who continues to eat at McDonalds while taking hoodia may only lose a few pounds per month. See what I’m getting at?

There is an interesting article about a doctor who has had great success with hoodia. In the article he highlights the success his patients have had with hoodia. According to the article, the average weight loss was 2-3 pounds per week.

Finally, as for hoodia side effects and hoodia safety, as long as you are taking a 100% authentic hoodia gordonii diet pill, you should be fine. Real hoodia gordonii has been shown to be safe with virtually no side effects.

If you want to learn more about hoodia, I encourage you to visit the website listed below. I hope this helps.

Travis

I’ll tell you what I recommend first, then I’ll explain why.

What I recommend is to get a free trial of Extreme Acai, which you can get at the source link below. Then you should follow some of the other links on that site to find a sensible diet and a moderate exercise plan. Try to eat fewer carbs at night, and fewer calories over all if you think you can’t lose weight. Give it 1 month and you should be able to lose 15-20 lbs easy.

Now let me tell you why…

Acai berries have far more antioxidants than any other fruit. Even more than blueberries! Besides that, the nutrients in acai berry supplements help many other diseases and maladies, from diabetes to arthritis to blood clotting. It really is a worthwhile supplement to add to your daily nutrition.

As far as the acai berry assisting with fat loss, acai can be a great weight loss aid. The berry’s natural concoction of essential fatty acids, fiber, phytosterols and amino acids work together to help your body burn fat more efficiently, process food more quickly and shed the unwanted pounds that you’d like to lose.

The fatty acids and amino acids aid in both muscle development and proper digestion, both of which are essential to fat loss. The fiber helps your body to move food out of your system quicker and also to help you feel full, as do fatty acids. Phytosterols help fortify your digestive tract, moving waste materials out and absorbing nutrients more efficiently.

I wouldn’t say that acai berries are the magic weight loss pill, but I would say that acai could be an important ingredient in your vitamin / supplement / weight loss arsenal. You must also exercise at least 3 times a week and stay away from junk food. Good luck!

Phentermine is an FDA approved weight loss aid which is prescribed by doctors, and while taking it you are monitored to be sure there are no adverse effects. There are also other prescription weight loss drugs; one of those might be better for you–ask your doctor.